))
Setting Friendship Boundaries for your Mental Health
Manage episode 354890404 series 2974369
Контент предоставлен Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
As always, we love to hear from you so follow us on social! @shitjustgotrealpodcast
@taylordini @alinaa.gutierrez
With love,
Alina and Taylor <3
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
28 эпизодов
Поделиться
