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- with Raina O'Dell - The Magical Power of Horses, 100 Lifetimes, What are You Claiming, and Tattoos Done Right
Manage episode 423006449 series 3550497
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Today, I'm thrilled to welcome Raina O'Dell, a life coach, entrepreneur, mother, and author.
Raina's journey is nothing short of inspiring as she shares her experiences with horses, overcoming fears, and embracing joy amidst life's darkest moments.
We explore her multiple 'lifetimes,' her transformative power of writing and journaling, and how she finds presence and peace with her horses.
So, get cozy or lace up your shoes - and let's jump right.
Highlights:
(2:21) Tattoos, horse phobia, and personal growth
(13:13) Healing after divorce
(27:19) Journaling and asking for help
(32:38) Writing, grief, and self-discovery
(37:15) Mindset is key to health, wealth and happiness
(42:25) Self-doubt and finding joy
Find out more about Raina:
Instagram: @raina.odell
You can find Raina’s book HERE.
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by The Podcast Boutique
Mentioned in this episode:
www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order
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