Silent Symptoms S2 E7: Ending Toxic Relationships That Cause Anxiety

Silent Symptoms: Black Mental Health Podcast

Контент предоставлен Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

4y ago 14:06

MP3•Главная эпизода

On this episode we discuss ending toxic relationships that cause anxiety. This topic was suggested by one of my listeners. This specifically talks about how to end relationships that cause anxiety and how to move forward. It is easy to get caught into a matrix of toxic behavior and left feeling anxious, if you have experienced this, you need to listen to this. We have to normalize the fact that we have all been toxic relationship and friendship that we should have left in the dust. I provide suggestions on how to move forward in your unique situation. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support

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#Society #Mental Health #Kgothatso Fridge