))
Solve for Mom | Work Life Balance, Manage Time, Find Purpose, Prioritize, Personal Growth, Planning, Self-care, Family Time
«
»
EP 27: Hidden Reasons Why You’re Struggling With Work-Life Balance (& Solutions)
Manage episode 470570215 series 3595315
Контент предоставлен Dr. Anokhi Kapasi - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM Mentor + Homeschooling Mom. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Anokhi Kapasi - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM Mentor + Homeschooling Mom или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hello Wonderful Mom!
Are you feeling overwhelmed trying to juggle the demands of work, family, and personal time? Do you find yourself constantly searching for that elusive work-life balance, only to feel like you're falling short?
Moms, if work-life balance feels like an impossible dream, this episode is for you! Many moms share this struggle, feeling the pressure to excel in their careers while being present for their families.
We’re diving deep into the real reasons why balance feels so elusive—and spoiler alert: it’s not because you’re not trying hard enough. The truth is, we’re often looking in the wrong places, which keeps us stuck in cycles that don’t actually help. In this episode, I’m revealing the four hidden reasons behind your struggle and, more importantly, how to fix them. Get ready for some major aha moments and practical solutions that actually make sense for your life!
In today’s episode, I expose hidden mistakes moms make when trying to create balance (and what to do instead). I share:
- Why productivity hacks and fancy planners won’t fix work-life balance
- Mistakes moms make when trying to create balance (and what to do instead)
- How to stop focusing on the wrong problem and start making real progress
- Why time management isn’t the whole answer (and what matters even more)
- The powerful shift that will help you reclaim your time and energy
- (0:00): Teaser
- (01:59): Update from my live Planning Time for Success workshop
- (03:08): Balanced Mom Coaching
- (03:53): Introduction
- (04:44): 1. You might be solving the wrong problem
- (09:50): 2. You’re approaching balance from the wrong direction
- (11:34): 3. You don’t have a clear definition for success
- (12:22): 4. You’re following someone else’s plan
- (14:00): Solution for sustainable work-life balance
- (18:56): Recap
If you’re ready to approach work-life balance the right way, hit play and together we can solve for Mom!
Links Mentioned:
👩💻 Ask me about my 1:1 Balanced Mom Coaching
Let’s Connect!Free Resources
💌 Become an SFM Insider for FREE twice monthly tips, tools, and exclusives
🟢 Can Life Planning Help You Achieve Your Dreams? Take my Free Quiz!
Cheering squad!
👍🏽 Tap +Follow (it’s free!) and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
Connect with Anokhi
// Science-based life planning to excel while prioritizing family time //
30 эпизодов
Поделиться
