Setting Boundaries: How to Establish & Keep Them

Soulful Motherhood by Design

Boundaries are sacred. And yes, we all "know" we should set them... but how? And how do we know what our boundaries actually are? In this candid conversation, I dive into my own experience with boundary setting and limiting beliefs as to why some people have a block with being able to learn them and hold them.
I offer insight into my childhood wounds that have held me back from knowing how to set boundaries and further... how I overcame that. I share tips, tricks and practices to this episode to enrich your own boundary setting practice.
Enjoy this episode and... enjoy setting some boundaries!
Mentioned in this episode:

• Love is Respect - What Are My Boundaries?
• Kindness and Firmness at the Same Time
• Compassionate Boundaries
• Thriving Center of Psychology Statistics

Resources for Kimberly Virginia:

• FREE Human Design Guidebook for Moms! Download here!
  
• Explore Website: kimberly-virginia.com
  
• Private Coaching - Sacred Motherhood: Details & Pricing
  
• Connect On Instagram: @kimberlyvirginia.ig
  
• FREE Human Design BodyGraph Chart: Download Here

Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Mel Robbins is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.