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Episode 3: The Courage to Make Authentic Connections
Manage episode 443918478 series 3599235
Контент предоставлен Dr. Katie Sandoe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Katie Sandoe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Katie delves into the challenges of making authentic friendships in adulthood amidst the backdrop of a modern epidemic of loneliness and isolation, as highlighted by the U.S. Surgeon General.
She discusses societal expectations and the superficial nature of many social interactions, exacerbated by social media and the pandemic. Drawing on insights from the book 'The Courage to Be Disliked,' she explores the importance of embracing authenticity, possible rejection, and the notion that self-worth is not determined by others' opinions.
Katie encourages listeners to seek genuine, trust-based connections, inspired by the Japanese concept of 'Ibasho,' a space of belonging and authenticity.
The episode urges courage in being oneself and forming deeper, more meaningful relationships.
00:26 The Epidemic of Loneliness
02:29 The Role of Social Media and the Pandemic
04:00 The Desire for Authentic Community
05:06 Understanding Friendship Through Japanese Culture
06:29 The Courage to Be Disliked
07:11 Key Takeaways from the Book
08:38 Living Authentically and Embracing Dislike
14:59 Final Thoughts and Encouragement
Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.
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