Ep 1. Spirituality. How do you connect with spirit?

Spirit Says: 2 New York Chicks talk about Yoga and Spirituality

Welcome to Spirit Says! In this first episode we talk about what spirituality means to us and how we both came to our own individual spiritual practices. We hope to promote positivity and well-being as well as the opportunity to provoke thought. We decided not to edit this episode and just keep it raw and real. We are newbies to the podcasting world but this endeavor is something we really want to do and we are excited to share it with you. Nothing is ever perfect in life but we know that the more shows we put out the better we will get in the podcast world. We hope you will go on this journey with us. Thank you so much for listening!!! Have a terrific day, and may you be happy and free!