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Being Bi-Polar in a PANDEMIC 🙄
Manage episode 289006276 series 2404654
As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growing. It wasn't and isn't easy but releasing this trauma is a MUST, it does not serve me. Wellness is a choice I have to choose every single day.
33 эпизодов
Manage episode 289006276 series 2404654
As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growing. It wasn't and isn't easy but releasing this trauma is a MUST, it does not serve me. Wellness is a choice I have to choose every single day.
33 эпизодов
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