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Meditation to Heal Fear and Anxiety
Manage episode 311492460 series 3131185
Контент предоставлен Danielle Bertoli. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Danielle Bertoli или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This meditation was created to help you relax with your current state of being. As we're now dealing with unexpected and unprecedented times with COVID-19, we're being asked to stay indoors, away from others and to turn within. We have more time on our hands now than we ever did before and being that mostly everything is shut down, we don't have as many things to distract ourselves with. We can't "escape" into what we normally do; we're being asked to simply sit with ourselves for once and be. Produced by: Owen Kelly.
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