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89. How To Feel Surprised Rather Than Stressed as You Say Goodbye to 2020
Manage episode 280126125 series 2762444
Контент предоставлен Jess Ratcliffe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jess Ratcliffe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I have a confession to make...when it gets to this time of year, I'm really good at beating myself up – focusing on what I didn't get done rather than what I did. But this year, f*ck it, I'm ready to do something different.
In this episode, I'm sharing an idea to help you focus on what you've achieved rather than what you "haven't" so that you can finish this year and start the next feeling proudly surprised rather stressed.
This is the last episode of 2020 so I'll see you again in the second week of January for a new season. As I mentioned at the end of the episode, if you have a topic you'd love me to explore or a question you'd love answered in an episode, send me a quick note to jess@theideascoach.com. I'd love to hear from you.
See you in January!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message113 эпизодов
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