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Dr. Eric Berg - Founder and CEO, Dr. Berg Nutritionals, Inc | Life Changing Health Hacks
Manage episode 417532731 series 2934427
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory
➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com
➡️ About The Guest
Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.
Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.
Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.
➡️ Show Links
https://www.instagram.com/drericberg/
https://www.linkedin.com/in/drericbergdc/
➡️ Podcast Sponsors
Hubspot - https://hubspot.com/
Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/
NetSuite — https://netsuite.com/scottclary/
DeleteMe - https://joindeleteme.com/success (Code: success)
BELAY - https://belaysolutions.com
1Password - https://1password.com/clary
Indeed - https://indeed.com/clary
Heaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.php
Eufy - https://eufyofficial.com/videolock
Policygenius - https://www.policygenius.com
Neurohacker - https://neurohacker.com/successpod (Code: successpod)
➡️ Talking Points
00:00 - Introduction
02:36 - Health Trends: Better or Worse?
06:25 - Ultra-Processed Foods 101
11:35 - Hidden Junk Foods
14:17 - Ultra-Processed Food Dangers
21:36 - Seed Oils: The Good and Bad
27:03 - Understanding Metabolomics
33:04 - Sponsor: Imperfect Action Podcast
33:48 - Spotting Early Disease
40:30 - DNA vs. Metabolomics Tests
43:55 - Supplements Showdown
53:38 - Omega Overload?
58:07 - Most Harmful Health Myth
1:08:11 - Final Thoughts & Connecting With Dr. Berg
1:09:45 - Advice for Younger Self
Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
596 эпизодов
Manage episode 417532731 series 2934427
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory
➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com
➡️ About The Guest
Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.
Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.
Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.
➡️ Show Links
https://www.instagram.com/drericberg/
https://www.linkedin.com/in/drericbergdc/
➡️ Podcast Sponsors
Hubspot - https://hubspot.com/
Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/
NetSuite — https://netsuite.com/scottclary/
DeleteMe - https://joindeleteme.com/success (Code: success)
BELAY - https://belaysolutions.com
1Password - https://1password.com/clary
Indeed - https://indeed.com/clary
Heaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.php
Eufy - https://eufyofficial.com/videolock
Policygenius - https://www.policygenius.com
Neurohacker - https://neurohacker.com/successpod (Code: successpod)
➡️ Talking Points
00:00 - Introduction
02:36 - Health Trends: Better or Worse?
06:25 - Ultra-Processed Foods 101
11:35 - Hidden Junk Foods
14:17 - Ultra-Processed Food Dangers
21:36 - Seed Oils: The Good and Bad
27:03 - Understanding Metabolomics
33:04 - Sponsor: Imperfect Action Podcast
33:48 - Spotting Early Disease
40:30 - DNA vs. Metabolomics Tests
43:55 - Supplements Showdown
53:38 - Omega Overload?
58:07 - Most Harmful Health Myth
1:08:11 - Final Thoughts & Connecting With Dr. Berg
1:09:45 - Advice for Younger Self
Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
596 эпизодов
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