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Dr. Eric Berg - Founder and CEO, Dr. Berg Nutritionals, Inc | Life Changing Health Hacks

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Manage episode 417532731 series 2934427
Контент предоставлен Scott D. Clary. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Scott D. Clary или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com

➡️ About The Guest

Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.

Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.

Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.

➡️ Show Links

https://www.instagram.com/drericberg/

https://twitter.com/drbergdc/

https://www.linkedin.com/in/drericbergdc/

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/

Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/

NetSuite — https://netsuite.com/scottclary/

DeleteMe - https://joindeleteme.com/success (Code: success)

BELAY - https://belaysolutions.com

1Password - https://1password.com/clary

Indeed - https://indeed.com/clary

Heaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.php

Eufy - https://eufyofficial.com/videolock

Policygenius - https://www.policygenius.com

Neurohacker - https://neurohacker.com/successpod (Code: successpod)

➡️ Talking Points

00:00 - Introduction

02:36 - Health Trends: Better or Worse?

06:25 - Ultra-Processed Foods 101

11:35 - Hidden Junk Foods

14:17 - Ultra-Processed Food Dangers

21:36 - Seed Oils: The Good and Bad

27:03 - Understanding Metabolomics

33:04 - Sponsor: Imperfect Action Podcast

33:48 - Spotting Early Disease

40:30 - DNA vs. Metabolomics Tests

43:55 - Supplements Showdown

53:38 - Omega Overload?

58:07 - Most Harmful Health Myth

1:08:11 - Final Thoughts & Connecting With Dr. Berg

1:09:45 - Advice for Younger Self


Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

596 эпизодов

Artwork
iconПоделиться
 
Manage episode 417532731 series 2934427
Контент предоставлен Scott D. Clary. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Scott D. Clary или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com

➡️ About The Guest

Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.

Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.

Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.

➡️ Show Links

https://www.instagram.com/drericberg/

https://twitter.com/drbergdc/

https://www.linkedin.com/in/drericbergdc/

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/

Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/

NetSuite — https://netsuite.com/scottclary/

DeleteMe - https://joindeleteme.com/success (Code: success)

BELAY - https://belaysolutions.com

1Password - https://1password.com/clary

Indeed - https://indeed.com/clary

Heaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.php

Eufy - https://eufyofficial.com/videolock

Policygenius - https://www.policygenius.com

Neurohacker - https://neurohacker.com/successpod (Code: successpod)

➡️ Talking Points

00:00 - Introduction

02:36 - Health Trends: Better or Worse?

06:25 - Ultra-Processed Foods 101

11:35 - Hidden Junk Foods

14:17 - Ultra-Processed Food Dangers

21:36 - Seed Oils: The Good and Bad

27:03 - Understanding Metabolomics

33:04 - Sponsor: Imperfect Action Podcast

33:48 - Spotting Early Disease

40:30 - DNA vs. Metabolomics Tests

43:55 - Supplements Showdown

53:38 - Omega Overload?

58:07 - Most Harmful Health Myth

1:08:11 - Final Thoughts & Connecting With Dr. Berg

1:09:45 - Advice for Younger Self


Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

596 эпизодов

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