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836: How to Become Happier, with Dr. Nat Ware
Manage episode 450319757 series 2532807
Economist and social-impact innovator Dr. Nat Ware reveals how our expectations shape happiness and why chasing it often leaves us unfulfilled. He shares insights on the “hedonic treadmill” and the effects of constant comparison on our well-being. Find out how to build a more meaningful life by making memories, taking chances, and focusing on genuine connections.
Additional materials: www.superdatascience.com/836
Interested in sponsoring a SuperDataScience Podcast episode? Email natalie@superdatascience.com for sponsorship information.
934 эпизодов
Manage episode 450319757 series 2532807
Economist and social-impact innovator Dr. Nat Ware reveals how our expectations shape happiness and why chasing it often leaves us unfulfilled. He shares insights on the “hedonic treadmill” and the effects of constant comparison on our well-being. Find out how to build a more meaningful life by making memories, taking chances, and focusing on genuine connections.
Additional materials: www.superdatascience.com/836
Interested in sponsoring a SuperDataScience Podcast episode? Email natalie@superdatascience.com for sponsorship information.
934 эпизодов
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