NMN Update: The Peri-Menopause Lifesaver Changing My Life

Tamara Unfiltered

27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

год назад 23:18

MP3•Главная эпизода

Here’s what’s changed for her:
✨ Weight Loss: She’s down a dress size, with NMN acting as an appetite suppressant.
✨ Energy Boost: Tamara no longer wakes up groggy or drained. She’s up and ready to take on the day.
✨ Skin Improvements: Beyond skincare treatments, she’s noticed softer, tighter skin all over.
✨ Reduced Joint Pain: Aching knees, elbows, and arthritis symptoms have significantly improved.
✨ Mood Enhancements: Tamara feels like herself again—her patience is back, and she has the mental clarity to handle life’s challenges.

If you want to experience these benefits for yourself, head to VIVA NMN and use the code ‘TAMARA’ for 20% off. 🧬

Tune in for Tamara’s unfiltered take on how NMN has been a life-saver, plus some hilarious anecdotes about her journey.

Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel: Tamara Unfiltered. 🎙️✨

16 эпизодов

#Comedy #Dr Tamara

NMN Update: The Peri-Menopause Lifesaver Changing My Life

Tamara Unfiltered

published год назад

MP3•Главная эпизода

If you want to experience these benefits for yourself, head to VIVA NMN and use the code ‘TAMARA’ for 20% off. 🧬

Tune in for Tamara’s unfiltered take on how NMN has been a life-saver, plus some hilarious anecdotes about her journey.

Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel: Tamara Unfiltered. 🎙️✨

16 эпизодов

#Comedy #Dr Tamara

Все серии

1
How A Book Saved My Life & Changed Everything... 38:48

4 дня назад38:48

38:48

In this powerful episode, Tamara takes us back 17 years to the moment that changed, saved, and MADE her life —the day she discovered the Law of Attraction through the book The Secret . At one of her lowest points, this book opened her eyes to a new way of thinking, and she’s sharing how it completely transformed her mindset, finances, relationships, and entire reality. 📖 Start your own Law of Attraction journey! Grab The Secret here: The Secret - Amazon Tamara also shares some wild and slightly traumatic signs from the universe, including the time she almost drowned and another occasion when she nearly lost an eye (yes, really!). These stories highlight the unexpected ways the universe can guide us when we’re open to its messages. She also talks about a powerful chance encounter with one of her Instagram followers, which reminded her exactly who she is and why she’s here. NOT DR TAMARA IS BACK , and she’s on a mission to help people level up their mindsets and take control of their lives. 📚 Further Reading & Manifestation Must-Reads: ✨ The Secret – Get it here ✨ The Science of Getting Rich – Get it here ✨ Think and Grow Rich – Get it here ✨ The Richest Man in Babylon – Get it here 🎧 Listen now and step into your power! 📌 Follow & Connect with Tamara: 📷 Instagram: @notdrtamara 🎙️ Podcast: Tamara Unfiltered (Available on all major platforms!) 📺 YouTube: Tamara Unfiltered…

1
My Botox Surprise + Another Peri-Menopause Breakdown 39:22

11 дней назад39:22

39:22

It’s a milestone celebration! In this episode, Tamara shares all the details of how she spent her 40th birthday , including a big surprise— her first-ever Botox experience! After avoiding it for so long, she finally took the plunge and spills all the tea on how she feels about it now. But the celebrations didn’t stop her from experiencing yet another peri-menopause breakdown —all because she stopped using her wild yam cream for just three days ! She opens up about the shocking impact it had on her body and mind. Tamara also gets real about the challenges of single parenting , her recent rage outburst , and the frustrations that come with doing it all alone. As always, she’s raw, honest, and unfiltered. 🎧 Tune in now for the full story! ✨ Struggling with peri-menopause symptoms? Wild Yam Cream is a game-changer! Get yours here: Wild Yam Cream 📌 Follow & Connect with Tamara: 📷 Instagram: @notdrtamara 🎙️ Podcast: Tamara Unfiltered (Available on all major platforms!) 📺 YouTube: Tamara Unfiltered 💌 Support & Contact: Tamara’s Links…

1
The Sunday Lists: My Ritual for Success & Happiness 29:25

18 дней назад29:25

29:25

This week’s episode comes from a special request by one of Tamara’s old Happy Gang members! Back when she ran her life coaching service on WhatsApp, she developed a powerful Sunday ritual to help set up the week for success— Sunday Lists. These lists are designed to help you reflect, release, and manifest a positive and productive week ahead. Tamara breaks down the four lists you should be writing every Sunday evening: 1️⃣ What did I achieve last week? – Acknowledge everything you accomplished, even the things no one thanks you for (laundry, errands, showing up on time, etc.). 2️⃣ What do I want to leave in last week? – Identify anything that no longer serves you and mentally let it go. 3️⃣ What will I achieve next week? – Set your goals and intentions for the coming week. 4️⃣ Feeling goals list – Write down how you want to feel: happy, strong, capable, peaceful, joyful, etc. Tamara explains how these lists, combined with the Law of Attraction , can shift your mindset and help you attract more of what you truly want into your life. If you’re looking to take control of your week, improve your mood, and manifest your desires, this episode is a must-listen! ✨ Want a structured way to plan your week and manifest your goals? Check out Tamara’s Law of Attraction & Manifestation Goal Planner here: Manifestation Goal Planner ✨ 🎧 Listen now and start your Sunday List routine! 📌 Follow & Connect with Tamara: 📷 Instagram: @notdrtamara 🎙️ Podcast: Tamara Unfiltered (Available on all major platforms!) 📺 YouTube: Tamara Unfiltered…

1
My 40th Birthday Wish - Help Me Honour Lottie! 36:29

25 дней назад36:29

36:29

This week’s episode is deeply personal and incredibly important. Tamara is asking for your help in raising funds for a cause close to her heart. In 2022 (not 2002—she had a slip-up, so let’s correct that right away!), her best friend’s daughter tragically passed away, and now she’s on a mission to give her the headstone she deserves. Tamara has set up a GoFundMe to raise funds for the memorial, and she’s asking anyone who has ever enjoyed her content—or who wants to gift her something for her 40th birthday—to please donate instead . Every little bit helps, and together, we can make this happen. 💜 👉 Donate here: https://gofund.me/13c5fe39 In addition to this heartfelt request, Tamara also touches on some trending topics in the media, bringing her usual unfiltered takes. But more than anything, this episode is about community, kindness, and coming together to support something truly meaningful . Please share this link, spread the word, and if you can, donate . Let’s do something beautiful. 💜 🎙️ Follow Tamara on Instagram: @notdrtamara 📲 Watch full episodes on her YouTube channel: Tamara Unfiltered…

1
NMN Update: The Peri-Menopause Lifesaver Changing My Life 23:18

5 weeks назад23:18

23:18

Tamara is back with an exciting update on her journey with NMN—a supplement she didn’t realize would become a peri-menopause lifesaver when she started taking it back in May last year. After a short break from NMN while battling illness, the results were clear: this supplement is a total game-changer. If you’re curious about the benefits, Tamara breaks them all down in this episode. Here’s what’s changed for her: ✨ Weight Loss : She’s down a dress size, with NMN acting as an appetite suppressant. ✨ Energy Boost : Tamara no longer wakes up groggy or drained. She’s up and ready to take on the day. ✨ Skin Improvements : Beyond skincare treatments, she’s noticed softer, tighter skin all over. ✨ Reduced Joint Pain : Aching knees, elbows, and arthritis symptoms have significantly improved. ✨ Mood Enhancements : Tamara feels like herself again—her patience is back, and she has the mental clarity to handle life’s challenges. If you want to experience these benefits for yourself, head to VIVA NMN and use the code ‘TAMARA’ for 20% off. 🧬 Tune in for Tamara’s unfiltered take on how NMN has been a life-saver, plus some hilarious anecdotes about her journey. Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel: Tamara Unfiltered. 🎙️✨…

1
Season 2 Kickoff: Healing Hacks, Bird Flu Fears, and New Year Insights 31:55

5 weeks назад31:55

31:55

Tamara is back with the first episode of season 2, bringing her signature unfiltered reflections on life, health, and everything in between. After a Christmas filled with illness, Tamara shares how cannabis oil from NYN Oregano (use code ‘NDT30’ for 30% off select products) helped her get through the tears and chaos, healing both her body and mind. She also dives into the magic of 3% hydrogen peroxide, sharing how it healed stubborn gum issues, cysts, and even a bizarre eye infection caused by what she believes was a bacteria-laden post-Christmas fog. Check it out here: HydrogenPeroxide on Amazon . Tamara reveals insights from an ambulance visit during her illness, her suspicions about bird flu as the next pandemic, and her unique take on starting fresh—not in January, but in April’s financial and astrological new year. She also gets personal, talking about her pride as her eldest heads off to Thailand, and some juicy family drama. Tune in for laughs, wisdom, and Tamara’s always-candid takes on life’s challenges and oddities.…

1
2025 Predictions: Aliens, Fake Jesuses, and the Power of Your Mind 26:27

10 weeks назад26:27

26:27

In this week’s season finale , Tamara wraps up the year with her signature mix of humor, honesty, and unconventional insights. As we enter December, she wishes everyone a Happy Christmas while acknowledging that not everyone loves the holiday season. She dives into the complexities of this time of year, offering empathy and understanding for those who struggle with it. Looking ahead to 2025 , Tamara shares her bold predictions, touching on topics like potential alien invasions and even the possibility of a "fake Jesus." Reflecting on her past involvement with the Freeman League—a group dedicated to exposing societal ills—Tamara explains why she stepped away to focus on empowering individuals to discover their inner strength and create the life they want. Tamara also challenges the notion of January as the "New Year," instead encouraging listeners to embrace the winter season as a time for rest and reflection. In a world filled with distractions and chaos, she emphasizes the importance of cultivating a sharp, unshakeable mind focused on personal growth and resilience rather than external worries. Join Tamara for this reflective, thought-provoking, and inspiring finale as she closes out the season with wisdom, wit, and plenty of food for thought. Follow Tamara for more updates and real talk: 📸 Instagram: @notdrtamara 📺 YouTube: Tamara Unfiltered Channel…

1
Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor 1:00:33

11 weeks назад1:00:33

1:00:33

In this week’s episode of Tamara Unfiltered , Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor . Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three months! Tamara and Jaspreet dive deep into everything from parenting struggles to navigating the challenges of perimenopause. Tamara also shares how wild yam cream has been an absolute game-changer in managing her perimenopause symptoms, making a noticeable and massive difference in her day-to-day life. ✨ Curious about Jaspreet’s work? Join her course here: Cycle Mastery Follow her on Instagram: @menstrualmentor_ 💡 Interested in Wild Yam Cream? Try the product Tamara swears by using this link: Wild Yam Cream on Amazon Tune in for an honest, informative, and empowering conversation about hormonal health, fertility awareness, and self-care that’s sure to resonate with women of all ages. Follow Tamara on Instagram: @notdrtamara Catch full episodes on YouTube: Tamara Unfiltered YouTube Channel…

1
Breaking the Battle of the Sexes: Real Talk with @thrillstar 58:35

12 weeks назад58:35

58:35

This week, Tamara welcomes a very special guest, comedian and producer Jermaine (@thrillstar). After a break from social media, Jermaine makes his reappearance, and there’s no better place for it than Tamara Unfiltered! In this heartfelt and refreshingly candid episode, Tamara and Jermaine dive into the complexities of relationships—but with a twist. Unlike the divisive conversations often dominating podcasts, their discussion comes from a place of love and understanding. They reflect on past and present relationships, unpack their traumas and fears, and explore what really matters in partnerships. Jermaine opens up about experiences from his teen years that shaped his perspective on love and relationships, while Tamara shares her own insights with her signature honesty. They also tackle the big question: how important are looks to men? This episode is packed with deep conversations, laughs, and plenty of relatable moments. It’s a must-listen for anyone looking for a balanced take on love, healing, and connection. Follow Jermaine on Instagram: @thrillstarr_ Follow Tamara on Instagram: @notdrtamara Watch full episodes on YouTube: Tamara Unfiltered Don't forget to subscribe, leave a review, and share the love! 🎙️✨…

1
Edibles, Energy, and Empowerment: Tamara VERY Unfiltered 39:21

13 weeks назад39:21

39:21

In this week’s episode, Tamara takes a detour from her usual peri-menopause topics and brings an entirely different vibe—edible-induced honesty! With the episode sponsored by NYN Oregano , Tamara shares how the best oils and edibles (available at www.nynoregano.com ) have been spicing up her self-discovery journey. She dives into the concept of self-love and her newfound obsession: a sleep hypnosis track that activates her dark feminine goddess energy . Tamara explains how this nightly ritual is making her feel more empowered and radiant than ever before. Curious listeners can try it for themselves here . Tamara also reflects on her changing outlook on aging, choosing to embrace the beauty of getting older instead of buying into the fear society pushes. She talks about her evolving mindset regarding dating younger men and how the overwhelmingly positive response from her Instagram followers has inspired her to take a more serious look at these relationships. Touching on the importance of energy exchange , Tamara emphasizes the significance of being mindful about who you let into your life and the energies you share, especially in intimate settings. She also admits her growing love for ChatGPT , which has become her trusted source for psychological insights and relationship advice. Learn more about this transformative tool here . Finally, Tamara gets deeply personal, discussing her affirmations and the goals she’s set to manifest her ideal partner. She also opens up about the impact of never having met her father and how that experience has shaped her expectations of men, ultimately affecting her past relationships. It’s a raw and reflective conversation, filled with vulnerability and a dash of humor. Tune in and follow Tamara on Instagram @notdrtamara for more updates and real talk. And don’t forget to watch full episodes on her YouTube channel: Tamara Unfiltered . 🎙️✨…

1
From NMN to Nootropics: What’s Keeping Me Sane & Balanced 35:48

14 weeks назад35:48

35:48

It’s the episode you’ve all been waiting for! This week, Tamara finally spills the tea on her supplement routine—the what, the why, and how it’s all impacting her health journey. From the vitamins that keep her going to the herbs that help manage peri-menopause symptoms, she breaks down every detail of her regimen. Tamara gets into the specifics of the products she’s using, starting with NMN from VIVA . If you want to give it a try, head to www.vivanmn.com and use the code ‘TAMARA’ at checkout for 20% off. 🧬✨ She also shares her experience with ‘Edge’ Nootropic from FORM Nutrition, a powerful brain booster she’s been loving for mental clarity and focus. If you’re interested, check it out here and use code ‘notdrtamara’ for 10% off! And for those nights when sleep feels impossible, Tamara swears by FORM Nutrition’s ‘ZZZZs’ Magnesium and Nootropic for Sleep —learn more about it here . Lastly, she talks about the Maca Complex Plus supplement she’s added to her routine, which has been a lifesaver for hormonal balance. You can find it here . This episode is packed with insights, laughs, and Tamara’s signature unfiltered style. Expect a candid chat about what’s working, what isn’t, and how she’s fine-tuned her approach to wellness over time. Whether you’re curious about natural health remedies or looking to optimize your own supplement game, this conversation is full of practical tips and real talk. Follow Tamara on Instagram @notdrtamara for daily health updates and behind-the-scenes content. And don’t forget to watch full episodes on her YouTube channel: Tamara Unfiltered . 🎙️✨…

1
Tinder Tales: Age Gaps, Mummy Issues, and Modern Dating 21:34

15 weeks назад21:34

21:34

This week, Tamara gets raw and real about her latest romantic venture—dating someone much younger! She shares her thoughts on happily being single , the excitement (and chaos) of joining Tinder, and why she keeps attracting men a decade younger than her. Tamara dives into the morality of age-gap dating , the potential for "mummy issues," and asks the big question: What’s too young? Join her for an unfiltered discussion on modern dating, fun flings, and navigating relationships with an open mind.…

1
Facing Health Fears, Single Parenting Rants, and Universal Clarity 29:49

16 weeks назад29:49

29:49

In this week’s episode, Tamara dives into the results of her colonoscopy and reflects on the emotional and physical toll it’s taken. She opens up about the realities of single parenting and why she struggles with the fathers of her children. From ranting about life’s hardships to exploring the universe’s undeniable signs, Tamara shares how she’s interpreting her health journey and what the universe might be trying to tell her. Despite the chaos, she’s feeling a renewed sense of happiness and turning a corner—crazy, but content!…

1
Anger, Trauma, and Healing: A Raw Reflection 24:11

17 weeks назад24:11

24:11

Join Tamara for an upbeat yet deeply honest episode, where she shares some challenging updates in her health journey and celebrates the swift, impressive care she’s received from the NHS. Though this conversation isn't an easy one, Tamara opens up about the connection between trauma and illness, exploring how metaphysical healing has shaped her perspective on health. She candidly discusses her own experience with SA trauma from a young age, as well as the ongoing struggles of single parenthood and the anger it has stirred within her. Tamara also delves into alternative healing practices, including Kambo, and how they’ve helped her find balance. ⚠️ Trigger Warning : This episode contains discussions of SA trauma and strong language. Apologies for some sound issues in this episode—thank you for sticking with us! For more information or to book a Kambo ceremony, follow Fari on Instagram @divine_kambo . Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel .…

1
The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban 23:58

18 weeks назад23:58