#036-Why every entrepreneur, mompreneur and woman needs a Self-Love Retreat

Tea Time with Cassia Marina

Week before last week, I started to feel as though I was constantly going without end and proper relaxation. With kids constant prattling in my head since March 13th paired with the demands are running a business and serving clients every need. I needed to get away.

I craved silence so much and the nightly alone time seemed sorely insufficient.

I knew it was time to go back to my roots. I neglected this part of my life and my heritage for an unusually long period. It was at that moment I knew what I needed to do. Like old time sake head to Plymouth, Tobago.
✨ Hop on a plane to the sister isle before we end up in lockdown again because at this rate...well if you know you know. So here’s the thing. Self care is important. Imma say that AGAIN. Self care is important. It is not selfish it is GOOD. Funny enough through my aunt who is going to be 87 years old confirmed that doing these types of things for self is the secret to long life. So if you don’t take it from me. Take it from her.
✨ She said “people need time away from kids and husbands, when you come back you gain so much clarity”.

You just need SILENCE.

So in this podcast episode I shared all of the Tea from my great Aunt, mother, successful female entrepreneur, ambassador for Tourism in Tobago. I also share my insights, ah-ha moments, and my discoveries as through silence the messages were able to come through a lot more clearly. Sometimes we simply need to silence the noise instead of always trying to "rise above the noise" on social media.

We all need a break!

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