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Контент предоставлен Tennis IQ Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tennis IQ Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 201 - How to Play With Equanimity (A Balanced Mind)
Manage episode 457195266 series 3256049
Контент предоставлен Tennis IQ Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tennis IQ Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Josh and Brian draw inspiration from a quote by Marcus Aurelius related to recovering one's mental balance after being upset by circumstances. Practical applications of the concept are discussed as is a concept called 'The Equanimity Game.'
How to Play the Equanimity Game: https://youtu.be/eE-gv3uawZA?si=argOrcNZJvR1
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
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Manage episode 457195266 series 3256049
Контент предоставлен Tennis IQ Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tennis IQ Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Josh and Brian draw inspiration from a quote by Marcus Aurelius related to recovering one's mental balance after being upset by circumstances. Practical applications of the concept are discussed as is a concept called 'The Equanimity Game.'
How to Play the Equanimity Game: https://youtu.be/eE-gv3uawZA?si=argOrcNZJvR1
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.
208 эпизодов
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