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Embracing an Authentic Holiday Season with Aneta Ardelian Kuzma
Manage episode 451035904 series 3603424
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In this episode, I talk with Aneta Ardelian Kuzma, a transformational coach, wellness consultant, and host of the Live the Width of Your Life podcast. Aneta shares her journey from corporate burnout to creating a life of purpose and peace through coaching and wellness practices.
We explore how to overcome stress, redefine success, and navigate holiday triggers and expectations, all while staying true to ourselves. Aneta offers practical strategies for creating a more authentic, meaningful holiday season and designing a life you love year-round.
If you're feeling overwhelmed by the holidays or seeking inspiration to live more intentionally, this episode is full of actionable insights to help you find balance and joy. @anetakuzmacoaching https://akuzmagroup.com/
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
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