))
#10 On Emotional Freedom - with Sarah Sienkiewicz
Manage episode 356031722 series 3450104
Контент предоставлен Annabel Graham. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Annabel Graham или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How often do your emotions get in the way of how you want to be, and what you want to do? What if you had a way of getting past this, or techniques to enable you to be more effective.
Emotional Freedom Technique is a practice that enables this and this conversation with coach Sarah Sienkiewizc explores how this can help you get unstuck.
Sarah supports frazzled and stressed-out professionals who are feeling anxious, facing burn-out or desiring a lifestyle change. She works with individuals and employees, who may be feeling constantly stressed, overwhelmed, unproductive, unmotivated and unfulfilled in their careers and lives.
Learn:
- how breathing can help relax you so you can be more in the moment,
- access below resources on tapping that will help you release those stresses
And hear about Law of Attraction - we talked about that too, oh and dogs!
Find out more from me, including all the podcasts and other resources at https://www.successfultraining.co.uk
Find out more about Sarah at https://www.clearwatercoach.co.uk/
Watch a demonstration of Emotional Freedom technique that you can try yourself at https://www.clearwatercoach.co.uk/freestuff.html
39 эпизодов
Поделиться
