Aidan McCullen Part 1 - If It Takes Slower To Get There, It’ll Last Longer

The Ben Ryan Podcast

Aidan McCullen played professional rugby for over a decade, including huge clubs like Leinster and Toulouse and was capped by Ireland too, but since his playing days he has transformed himself into one of life’s great learners and communicators. From hosting his own amazing podcast 'The Innovation Show', which is listened to by none other than Bill Gates, to lecturing, coaching executives and writing his first book, Undisruptable, we dip into lessons learnt from all of those facets of his life as well as his role as father to his two young sons, which you’ll hear has been informative in more ways than one, but we start with a question that Aidan has recently started to ask himself. More About Aiden McCullen Website - https://theinnovationshow.io/episodes/ Book - https://www.amazon.co.uk/Undisruptable-Permanent-Reinvention-Individuals-Organisations-ebook/dp/B08YPHN6RK/ref=sr_1_1?dchild=1&keywords=aidan+mccullen&qid=1630610840&sr=8-1 Podcast - https://podcasts.apple.com/gb/podcast/the-innovation-show/id1148455669 Soundcloud - https://soundcloud.com/theinnovationshow Instagram - https://www.instagram.com/the_innovation_show/ Twitter - https://twitter.com/aidanmccullen?lang=en Twitter - https://twitter.com/TheInnoShow Medium - https://medium.com/thethursdaythought Facebook - https://www.facebook.com/TheInnoShow/videos/ LinkedIn - https://www.linkedin.com/in/aidanmccullen/ Show Notes - benryan.co.uk/podcasts Show Notes: Johannes Krause - https://en.wikipedia.org/wiki/Johannes_Krause Keto Diet - https://www.healthline.com/nutrition/ketogenic-diet-101 Plant-based Diet - https://www.bbcgoodfood.com/howto/guide/what-plant-based-diet Intermittent Fasting - https://www.healthline.com/nutrition/intermittent-fasting-guide Lactose Intolerant - https://www.nhs.uk/conditions/lactose-intolerance/ Tumeric - https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric Taped Breathing - https://www.healthline.com/health/taping-mouth#What-is-mouth-taping? Andrew Weil - https://www.amazon.co.uk/s?k=Andrew+Weil&ref=nb_sb_noss_2 Steve Sallis - https://amzn.to/3lmBmJQ Steve Biddulph book - https://amzn.to/3z4aNxy Leinster - https://www.leinsterrugby.ie/ Toulouse - https://www.stadetoulousain.fr/ Alan Watts - https://en.wikipedia.org/wiki/Alan_Watts Alan Watts YouTube - https://www.youtube.com/c/AlanWattsOrg/videos Eckhart Tolle - https://en.wikipedia.org/wiki/Eckhart_Tolle Joe Dispenza - https://drjoedispenza.com/ Brainwave States - https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/ Bruce Lipton book - https://amzn.to/3A51crP Listen & Subscribe to The Ben Ryan Podcast: Ben’s Website - http://benryan.co.uk/bio/ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216 Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ Amazon Music - https://amzn.to/3shGDnO TuneIn - http://tun.in/pkdsm Social: Follow me on Instagram - https://bit.ly/2Z5QSit Follow me on Twitter - https://bit.ly/3ph5W7o Follow me on LinkedIn - https://bit.ly/3ah8Ftv Read about me - https://amzn.to/2NLu0Ck