Работайте офлайн с приложением Player FM !
Kickstart your health in the New Year: Resolutions for a better You
Manage episode 459252978 series 2343113
Guest: Dr Fundile Nyati Resident doctor and GP
As we step into 2025, it’s the perfect time to hit that reset button, not just on our calendars but on our bodies too! Whether you’re looking to feel lighter, have more energy, or just kickstart a healthier version of you, a detox might be just the thing. But let’s be real, detoxing isn’t about starving yourself or drinking weird green goo all day. It’s about finding simple, sustainable ways to give your body a little TLC. So, grab a glass of water (maybe squeeze in some lemon) and let’s talk health goals, 2025 style! Your best self is waiting!
See omnystudio.com/listener for privacy information.
1025 эпизодов
Manage episode 459252978 series 2343113
Guest: Dr Fundile Nyati Resident doctor and GP
As we step into 2025, it’s the perfect time to hit that reset button, not just on our calendars but on our bodies too! Whether you’re looking to feel lighter, have more energy, or just kickstart a healthier version of you, a detox might be just the thing. But let’s be real, detoxing isn’t about starving yourself or drinking weird green goo all day. It’s about finding simple, sustainable ways to give your body a little TLC. So, grab a glass of water (maybe squeeze in some lemon) and let’s talk health goals, 2025 style! Your best self is waiting!
See omnystudio.com/listener for privacy information.
1025 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.