Работайте офлайн с приложением Player FM !
Could heat training this winter jump start your performance on the bike?
Manage episode 459480195 series 2508884
Heat training has taken the professional peloton by storm in recent years, promising improved cycling performance in all weather.
But what exactly is ‘heat training’ and how do you do it? To find out, Liam and Simon are joined by Dan Lorang, director of coaching and sports science at Red Bull-BORA-hansgrohe, and Puck Alkemade, who holds a PhD in thermophysiology and is a physiologist and study coordinator at CORE.
Could heat training be the secret to unlocking your full potential on the bike this winter? Tune in to find out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
512 эпизодов
Manage episode 459480195 series 2508884
Heat training has taken the professional peloton by storm in recent years, promising improved cycling performance in all weather.
But what exactly is ‘heat training’ and how do you do it? To find out, Liam and Simon are joined by Dan Lorang, director of coaching and sports science at Red Bull-BORA-hansgrohe, and Puck Alkemade, who holds a PhD in thermophysiology and is a physiologist and study coordinator at CORE.
Could heat training be the secret to unlocking your full potential on the bike this winter? Tune in to find out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
512 эпизодов
Todos los episodios
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.