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You're Worth It
Manage episode 312037229 series 3217157
Контент предоставлен Jeffrey Monestime. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jeffrey Monestime или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever felt unworthy? Have you ever struggled to believe you belong or that you matter?
In this episode, Jeffrey Monestime, founder of Brand New Motive and the voice of the Brand New Motive Podcast, talks about the importance of knowing your worth. Jeffrey shares his own past experiences in which he has felt worthless and how he was able to make necessary changes to his mindset for the better. He also highlights the work of Brené Brown featuring her research of shame and vulnerability.
On this episode, you will learn three strategies to help you to know your worth, to accept yourself, and how to practice vulnerability. We hope you are empowered and encouraged to be the best you that you can be. No matter what mistakes you've made or how disappointing some aspects of your life have been to this point, we challenge you to rise and to know that you are worthy of love, acceptance, and belonging. We want you to know this: "You're Worth It!"
We are excited to share this episode with you!
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