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3.6 Feeling Guilty ALL The Time? Listen to this!
Manage episode 306249130 series 2933549
Контент предоставлен Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to another episode of Mind Over Motherhood! In this episode, I'm addressing an issue that A LOT of the women I work with experience a lot of and that is inappropriate guilt.
If you struggle with feeling guilt ALL the time, then this episode is definitely for you.
Or maybe you feel guilty even though you haven't done anything wrong?
Or maybe, you feel like you're a bad person when you make a mistake?
If any of these situations sound familiar, then this episode is for you!
In this episode, I'm breaking down what exactly is guilt, inappropriate guilt and shame. As well as exploring why so many women struggle with inappropriate guilt and how to overcome it!
If you love this episode be sure to share it with a friend and leave a five-star review. Your reviews help us reach more women and make a bigger impact!
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