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S2E04: Can we really have it all? [Balancing YOU + motherhood.]
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Контент предоставлен Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Mind Over Motherhood, I'm answering the question: “Can I really have it all? Is it possible to pursue my dreams and ambitions and still be a good mother?”
I have asked myself this question before and have heard it from others.
It can seem SO hard to balance being a good mom with living out our fullest expression of ourselves.
SO in this episode, I am breaking down my approach to this issue and helping you find the harmony between caring for your children and caring for yourself + your big dreams.
THIS EPISODE DIGS INTO:
- Why you need to define what work-life balance means to you.
- How to balance motherhood and who you are, what you need and your goals and ambitions.
- Tips to balance both motherhood and you.
- The concept of the “good enough mother” and why “good enough” is better than perfect.
- How to ditch the guilt and shame around motherhood.
If you love this episode, be sure to screenshot + share (tag me @carlycrewe) to let me know your fave takeaways!
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