Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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S1 Ep6 Mindful gifting
Manage episode 278811232 series 2831651
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Had enough of the pressure, expense and waste of excess Christmas presents? Tune into this week's episode for tips on mindful gifting, and ideas for saving money and reducing wrapping waste this holiday season.
Episode 6 includes:
- My three guideposts for mindful gifting
- A fun exercise to help you prioritise your gift spending this year
- Ideas for gifts for children that are good for the wallet and the planet
- Top tips for saving money and reducing waste when wrapping gifts
- This week’s ‘Get ahead tips’
Download the transcript here.
Also, here is a lovely example of furoshiki wrapping and here is Mari Kondo's version
For more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/Christmas
Take good care,
Beth
(@bethkempton on Instagram)
35 эпизодов
Поделиться
Manage episode 278811232 series 2831651
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Had enough of the pressure, expense and waste of excess Christmas presents? Tune into this week's episode for tips on mindful gifting, and ideas for saving money and reducing wrapping waste this holiday season.
Episode 6 includes:
- My three guideposts for mindful gifting
- A fun exercise to help you prioritise your gift spending this year
- Ideas for gifts for children that are good for the wallet and the planet
- Top tips for saving money and reducing waste when wrapping gifts
- This week’s ‘Get ahead tips’
Download the transcript here.
Also, here is a lovely example of furoshiki wrapping and here is Mari Kondo's version
For more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/Christmas
Take good care,
Beth
(@bethkempton on Instagram)
35 эпизодов
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Похожие на The Calm Christmas Podcast with Beth Kempton
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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