Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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S3 Ep3 WE THREE KINGS: For the love of mindful gifting
Manage episode 384560063 series 2831651
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today is all about mindful gifting. Listen to this before Black Friday hits! It’s almost impossible to think about Christmas without thinking about presents, and I know it’s still early, but starting to think about mindful gifting now can save us stress, save us money, help us give things that will genuinely bring joy, and give us time to enjoy the process of dreaming up ideas, making or buying, wrapping them and delivering them in good time.
This episode includes:
- Why being more mindful about gifting at Christmas can be good for our mental health as well as our wallets
- What kind of conversations to have now to make gifting easier and more joyful
- What we are doing in my house to spend less but bring more joy
- My three gifting guideposts (they will save you wasting your precious money on presents that people don’t actually want)
- The joy of advent calendars
- Nature corner
- Christmas traditions from around the world (from lovely listeners!)
- A great recipe from Mark Diacono that makes a fab gift + my own homemade granola recipe (back by popular demand!)
- A fab giveaway worth £700 (enter on my Instagram @bethkempton)
With inspiration from:
@ ArounnaKhounnoraj @countrylivinguk @noor_unnahar @emilysilva @Mark Diacono @editbyemily (Emily Dawe)
Lovely things for you:
· The FREE Calm Christmas Planner (a little book of festive printables which includes my unusual but highly effective approach to budgeting, plus tons of mindful gift ideas)
· My Winter Writing Sanctuary 10-day FREE online writing class
Beth Xx
PS See the full show notes here for recipe ingredients etc. If you are worried about money call the National Debtline in the UK on 0808 808 4000 or seek out a similar organisation in your country.
Featured in this episode:
- Winter Celebrations by Arounna Khounnoraj (Quadrille)
- Country Living Country Christmas by Francine Lawrence (Editor) (Ebury)
- [List of Everything I Want by Noor Unnahar in New Names for Lost Things by Noor Unnahar (Andrews McMeel)
- Sunrise Gratitude by Emily Silva (Rock Point)
- Paper Christmas by Emily Dawe (Search Press)
- Spice: A cook’s companion by Mark Diacono (Quadrille)
- Calm Christmas and a Happy New Year: A Little Book of Festive Joy by Beth Kempton (Piatkus)
35 эпизодов
Поделиться
Manage episode 384560063 series 2831651
Контент предоставлен Beth Kempton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beth Kempton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today is all about mindful gifting. Listen to this before Black Friday hits! It’s almost impossible to think about Christmas without thinking about presents, and I know it’s still early, but starting to think about mindful gifting now can save us stress, save us money, help us give things that will genuinely bring joy, and give us time to enjoy the process of dreaming up ideas, making or buying, wrapping them and delivering them in good time.
This episode includes:
- Why being more mindful about gifting at Christmas can be good for our mental health as well as our wallets
- What kind of conversations to have now to make gifting easier and more joyful
- What we are doing in my house to spend less but bring more joy
- My three gifting guideposts (they will save you wasting your precious money on presents that people don’t actually want)
- The joy of advent calendars
- Nature corner
- Christmas traditions from around the world (from lovely listeners!)
- A great recipe from Mark Diacono that makes a fab gift + my own homemade granola recipe (back by popular demand!)
- A fab giveaway worth £700 (enter on my Instagram @bethkempton)
With inspiration from:
@ ArounnaKhounnoraj @countrylivinguk @noor_unnahar @emilysilva @Mark Diacono @editbyemily (Emily Dawe)
Lovely things for you:
· The FREE Calm Christmas Planner (a little book of festive printables which includes my unusual but highly effective approach to budgeting, plus tons of mindful gift ideas)
· My Winter Writing Sanctuary 10-day FREE online writing class
Beth Xx
PS See the full show notes here for recipe ingredients etc. If you are worried about money call the National Debtline in the UK on 0808 808 4000 or seek out a similar organisation in your country.
Featured in this episode:
- Winter Celebrations by Arounna Khounnoraj (Quadrille)
- Country Living Country Christmas by Francine Lawrence (Editor) (Ebury)
- [List of Everything I Want by Noor Unnahar in New Names for Lost Things by Noor Unnahar (Andrews McMeel)
- Sunrise Gratitude by Emily Silva (Rock Point)
- Paper Christmas by Emily Dawe (Search Press)
- Spice: A cook’s companion by Mark Diacono (Quadrille)
- Calm Christmas and a Happy New Year: A Little Book of Festive Joy by Beth Kempton (Piatkus)
35 эпизодов
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Похожие на The Calm Christmas Podcast with Beth Kempton
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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Работайте офлайн с приложением Player FM !
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