))
8. The Coaching Conversation with Ahmed Avais
Manage episode 343989227 series 3254779
Контент предоставлен sparkagility. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией sparkagility или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we explore the neuroscience of coaching, cognitive coaching, the work of Dr. Marian Diamond, goal-setting and revisiting goals on a regular basis and 3 rules to set better goals as well as activating your unconscious mind to work on goals. Give it a listen!
Here are some things to think about or take action on (Takeaways):
⚡️ Learning doesn’t happen in a straight line
⚡️ Be curious and stay curious
⚡️ Learn by doing and practicing
⚡️ Always be seeking better ways (or uncovering better ways…)
⚡️ "The five things needed for the brain to grow are diet, exercise, challenge, newness and love”
⚡️ Write down your goals and revisit them on a regular basis
⚡️ It’s more about focus management NOT time management
⚡️ There’s a difference between stretching your comfort zone and going outside of it
--- Support this podcast: https://podcasters.spotify.com/pod/show/thecoachingconversation/support13 эпизодов
Поделиться
