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12 - Transforming Pain into Purpose: Navigating Suicide Through Healing
Manage episode 444254781 series 3564064
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In this episode we are joined by Stephanie Aycock, Speaker, Creator, and Transformational Coach as well as Dr. Brandt Wiskur, Ph.D. in Neuroscience and MSW, who have each transformed their personal experiences with suicide into impactful works of art and healing. Through a deeply intimate discussion, we explore how they've used their talents - writing a book and creating a screenplay- to turn pain into purpose, providing both insights and resources along the way.
Here is the link for Stephanie's film Bloom:
Stephanie's Instagram link:
https://www.instagram.com/thejourneyofbloom/profilecard/?igsh=MWdzaTNiaHQ4eDQwYg==
Here are links for the songs Stephanie mentions:
https://open.spotify.com/track/7nlFApzGqy0RWybsEznVlZ?si=0c5bc9qnRK2FrMivw4n8Rg
Stephanie's MENTAL System:
M - mediate/make bed
E - exercise/ express
N - nature/nutrition
T - togetherness (community)
A - ask for help
L - laughter
A link for Dr. Brant Wiskur's Book
The Battle Within: Knocking Out Self-Deleting Thoughts
Please call 988 if you or anyone you know needs the Suicide and Crisis Lifeline
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