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Ep #307: The Path to Freedom: Are You Your Worst Enemy?
Manage episode 401134512 series 2775109
I am thrilled to discuss a result of my joy practice: Freedom, or as I prefer to call it, “freeing myself.” We often become our worst critics, creating unnecessary hurdles that block our joy. Today, I will share my journey and the unexpected reward of freeing myself from self-imposed expectations. When our conversations and thoughts revolve around unmet expectations in our business or personal lives, defeat becomes inevitable. Instead, let's focus on joy and freedom from self-inflicted burdens. Life's inevitable drama will persist, but the key lies in our response. What story will you choose to tell yourself? Together, let's embark on a path of joy and freedom. Joy and freedom are within reach for all of us.
IN THIS EPISODE:
[0:42]I introduce and describe “freeing myself,” which is directly related to her joy practice
[3:16] The changes I have made this year to experience freeing myself
[8:29] Seeing the change in my marriage
[11:52] I explore the changes in her faith
[14:27] Freedom regarding food and the way I live in my home
[16:52] I share why freedom and joy are not related to money
KEY TAKEAWAYS
Many of the reasons that we don’t or won’t ask for help is because we feel obligated to the person who gives us the support we need.
Making changes in our lives is difficult. When it involves a person who may work in our home or someone at work, we often don’t confront problems or make a change in personnel because it is much easier to live with the situation.
Many people feel if they aren’t a morning person, they must act like a morning person to be validated by themselves and others. The idea of not having a leisurely morning because that’s what you want and desire is ridiculous.
FEATURED ON THIS SHOW:
Ready to elevate your social media presence and supercharge your interior design business? Sign up for my live three-part training Show Up on Social Media Like a Pro!
Get the Build A Better Business Guide and be on your way to a business with more ease, more joy, and more money.
If you liked today’s episode and you have a moment, please leave me a rating and a review in Apple Podcasts.
Tobi’s Instagram
324 эпизодов
Manage episode 401134512 series 2775109
I am thrilled to discuss a result of my joy practice: Freedom, or as I prefer to call it, “freeing myself.” We often become our worst critics, creating unnecessary hurdles that block our joy. Today, I will share my journey and the unexpected reward of freeing myself from self-imposed expectations. When our conversations and thoughts revolve around unmet expectations in our business or personal lives, defeat becomes inevitable. Instead, let's focus on joy and freedom from self-inflicted burdens. Life's inevitable drama will persist, but the key lies in our response. What story will you choose to tell yourself? Together, let's embark on a path of joy and freedom. Joy and freedom are within reach for all of us.
IN THIS EPISODE:
[0:42]I introduce and describe “freeing myself,” which is directly related to her joy practice
[3:16] The changes I have made this year to experience freeing myself
[8:29] Seeing the change in my marriage
[11:52] I explore the changes in her faith
[14:27] Freedom regarding food and the way I live in my home
[16:52] I share why freedom and joy are not related to money
KEY TAKEAWAYS
Many of the reasons that we don’t or won’t ask for help is because we feel obligated to the person who gives us the support we need.
Making changes in our lives is difficult. When it involves a person who may work in our home or someone at work, we often don’t confront problems or make a change in personnel because it is much easier to live with the situation.
Many people feel if they aren’t a morning person, they must act like a morning person to be validated by themselves and others. The idea of not having a leisurely morning because that’s what you want and desire is ridiculous.
FEATURED ON THIS SHOW:
Ready to elevate your social media presence and supercharge your interior design business? Sign up for my live three-part training Show Up on Social Media Like a Pro!
Get the Build A Better Business Guide and be on your way to a business with more ease, more joy, and more money.
If you liked today’s episode and you have a moment, please leave me a rating and a review in Apple Podcasts.
Tobi’s Instagram
324 эпизодов
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