276 - Connecting to The Part of Your That Is Holy - Somatic Mindfulness Practice 09 15 2024

The Embodied Jewish Woman with Rena Reiser

Контент предоставлен Rena Reiser. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rena Reiser или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3M ago 9:27

MP3•Главная эпизода

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 19, 2024 01:27 (2d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Connecting to The Part of You That is Holy

In this meditation, you will be guided to explore what lies between you and your connection to your holy self. Inspired by Rabbi Simon Jacobson’s 60 Day Journey, this practice will help you tap into any emotions, sensations, or memories that reveal the obstacles standing between you and the part of you that is sacred. With compassion, you’ll allow these parts to speak and fully express themselves. Finally, you’ll reconnect with your inner holiness, noticing how it feels in your body and giving it space to be fully expressed.

Please consider one or more of the following to support my mission of promoting Menuchas Hanefesh and self-care:

1) Share this episode with a friend or family member you think would appreciate it.

2) Leave a review on your favorite podcast app or my website.

3) Send me an email or message with your experience listening to this.

4) Make a donation on my website: https://renareiser.com/product/the-daily-pause/

Thank you for your support!

158 эпизодов

#Jewish #Religion #Rena Reiser #Self-Improvement #Intuitiveeating #Podcasting Education