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The Lymphatic System + Minerals
Manage episode 413814713 series 3373822
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The lymphatic system and minerals share an intricate relationship that is vital for maintaining overall health. By understanding this connection and taking steps to support lymphatic function, we can help ensure that minerals are distributed efficiently throughout the body, promoting well-being and preventing potential mineral imbalances.
✨ THE RESOURCED WOMAN IMMERSION ✨
A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.
The ReSourced Woman is a gathering circle with awakening women.
We will explore practices to Resource Replenish Renourish. 🌿🧘♀️
This Spring cohort of the Resourced Woman Immersion will delve into practices of embodiment, resourcing, and somatic awareness. It will offer self-care support themed around the spring energy, focusing on awakening the body through movement meditation and self-healing practices.
We will delve into:
🌸 Lymph massage, movement, tapping
🌿 Embodied movement and somatic resourcing
🌼 Liver support, mobilizing energy, opening detox pathways
🧘♀️ Resource practices, meditation, movement, awakening the body and feminine energy
Spring is the perfect season for cleansing and rejuvenation to enhance overall health and well-being. In Chinese medicine, the liver is seen as the organ responsible for the smooth flow of Qi Energy throughout the body, and it becomes active in spring, working in tandem with the lymphatic system's detoxification pathways. The liver and lymphatic system play vital roles in our body's detoxification mechanisms. They sometimes need gentle encouragement to reawaken, allowing the pathways to open and function optimally once more. For women, it is essential and incredibly nourishing to align with the seasons and cycles of nature, both externally and internally.
By embracing practices that aid us during these seasonal shifts, we can cultivate a deeper sense of Resource within.
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