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Denial, Safety and Empowerment
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If we’re gonna talk about Empowerment Self Defense, we have to talk about denial. When talking with survivors of sexual assault and survivors of other types of relational violence it is common to hear that the survivor had a funny feeling something was wrong but then doubted themselves or rationalized or minimized their intuition and flat out ignored it. This is called denial.
Denial can put us at risk and because of that, breaking through denial in all the ways it manifests in our lives keeps us safer. Period. Looking at and talking about denial is directly connected to empowerment self-defense AND to our safety as we walk through the world.
Mentioned in this episode:
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.
Gavin De Becker’s Book, “Protecting the Gift”
On Assignment with Audie Cornish
Katherine White’s Blog on Denial
Links to Empowerment Self Defense Classes near you:
The National Women’s Martial Arts Federation – Please note, you might need to check back because the list of current certified instructors is being updated.
Zoom Self Defense Classes with Silvia
Special thanks to my editor, Collin Taber (@that2ndtaberkid)
Resources:
National Sexual Assault Hotline: 1-800-656-4673
National Association of Adult Survivors of Child Abuse
Support this important work:
Thank you!
Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
#theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #emowermentselfdefense, #selfdefense, #nagacommunity, #denial
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