#281 Kickstart Your 2025 with Self-Awareness: A Guide to Personal Growth and Joy

The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More

Here we are! The first episode of 2025. Wow, I cannot believe we are a quarter through the century. We are starting the year off with a bang and having both kids get a necessary dental procedure out of the way. When i planned it, I went through a thought process (a decision-making framework) that helped me figure out what I needed to make it work. Self-awareness, self-development, self-understanding… whatever you want to call it is critical in making decisions. I want to encourage you today to commit to yourself that in 2025, you will understand your uniqueness more deeply. It starts with getting a baseline of where you are. In today’s episode, I will introduce you to some questions that will help you start the process! Let’s do this!

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Key Takeaways:

• • Celebratory Start to 2025: The podcast begins with a positive tone, marking the first episode of the year and sharing a personal story about the host's children undergoing wisdom teeth extraction.
  • Importance of Self-Awareness: The episode emphasizes self-awareness as crucial for understanding personal needs and desires, encouraging listeners to reflect on their situations and how they wish them to unfold.
  • 14 Elements of Self-Awareness: The host outlines key elements that contribute to self-awareness, such as identifying non-negotiables, core values, and distinguishing between energy-draining and energy-boosting activities.
  • Shine Framework: The episode introduces the Shine framework, focusing on the first pillar, "See Yourself Clearly," which involves understanding oneself to facilitate meaningful change.
  • Habits and Decision-Making: Listeners are encouraged to examine their daily habits and decision-making processes, recognizing patterns that influence choices and deciding whether to maintain or alter them.
  • Reflective Questions: Tami poses questions to aid self-exploration, such as identifying areas of life where listeners feel stuck and recognizing hindering patterns.
  • Understanding Motivations: The episode highlights the importance of understanding the motivations behind habitual behaviors, using Tami's struggle with procrastination as an example.
  • Deeper Self-Reflection: Listeners are invited to engage in deeper self-reflection over a week, uncovering subconscious patterns that influence behavior.
  • Coaching and Program Offer: The host offers coaching services and introduces the "Align and Shine" program to help participants understand their calling and make intentional decisions.
  • Confronting Uncomfortable Truths: The episode stresses the importance of examining uncomfortable truths, being open to feedback, and confronting fears and past traumas with grace and forgiveness.
  • Call to Action: The episode concludes with an invitation for listeners to schedule a conversation with the host and consider joining the "Align and Shine" program, encouraging a journey of self-discovery and growth in 2025.

Journal Question:

The 3 questions asked in the episode are:

• Where do you currently feel stuck?
• What patterns do you notice in your life that might be holding you back?
• How willing are you to examine uncomfortable truths about yourself?

Do you have a business or want to start a business (side gig or “thing”)?

Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

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• For more information on the song:
• Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
• Copyright Daily Choosing Joy LLC 2024