298. Rich Diviney — The Fundamental Traits Navy SEALs Use to Excel

The Game Changing Attorney Podcast with Michael Mogill

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In this episode of The Game Changing Attorney Podcast, former Navy SEAL Commander Rich Diviney strips away the fluff and dives into the raw science behind what makes or breaks human performance.

It's not about skills — those can be taught — but about the deep-rooted attributes that drive behavior in the heat of battle. From mastering fear to summoning courage, this conversation is not for the faint-hearted. It's for those who understand that thriving under pressure is the only way to survive.

In this episode, you’ll learn:

The undeniable impact natural attributes have on pushing you to elite performance
How to rewire your brain and shape your destiny through neuroplasticity
Why embracing fear is your only shot at unlocking real courage

This conversation isn’t about motivation. It’s about transformation. Brace yourself for a mindset overhaul that will force you to confront the truth about who you are and what you’re capable of becoming.

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Show Notes:

00:00 – Introduction to Leadership and Attributes

02:20 – Rich Diviney’s Journey as a Navy SEAL

06:23 – Understanding Attributes vs. Skills

10:01 – Categories of Attributes

14:27 – Developing Attributes in Leadership

22:55 – Overcoming Fear Through Repetition

23:54 – Understanding Fear: Anxiety and Uncertainty

26:55 – Peak vs. Optimal Performance

29:13 – The Role of Narcissism in Success

31:01 – Attributes and Their Impact on Performance

36:44 – Applying Attribute Insights in Real Life

40:08 – Conclusion and Final Thoughts

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Links & Resources

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Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more.

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