Mind Game: Dr. Ralph Esposito, The Healthy Golf Life The Golfer's Journal podcast

Контент предоставлен The Golfer's Journal. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Golfer's Journal или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The Golfer's Journal Podcast »
Mind Game: Dr. Ralph Esposito, The Healthy Golf Life

11d ago 1:34:05

MP3•Главная эпизода

The body is not a machine, nor a temple. It is an infinitely complex and unique system, and according to Dr. Ralph Esposito, Chief Science & Nutrition Officer at AG1, it’s one we know less about than we think. Dr. Ralph is a naturopathic physician and gut health expert, and he joins host Casey Bannon to discuss the science behind whole-body wellness. Rather than broad-spectrum advice, Dr. Ralph offers approachable insights into how your body works. This information-rich chat touches on the significance of sleep, the dangers in some diet trends, the proper way to fuel your brain and body and much more. Plus, you’ll learn the science-backed reason that your favorite Tour pros are munching on the same food at the same point in every round.

Get 10 free AG1travel packs when you subscribe: https://drinkag1.com/event/bts24

Gift the #1 Ball in Golf: https://www.titleist.com/

Subscribe to The Golfer’s Journal: https://www.golfersjournal.com/

All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/

198 эпизодов

#Sports #Golf #Brendon Thomas #Golfersjournal #Pgatour #Tgj #Golfers Journal