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Ep. 250: How To Stay Motivated In Long-Term Sobriety - From 3 to 5 Years Alcohol-Free
Manage episode 462655655 series 2794838
Контент предоставлен Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Long-term sobriety is an incredible journey, but let’s be honest—staying motivated as the years go on can feel like a challenge. If you’ve ever wondered how to keep growing, thriving, and finding joy without alcohol, this episode is exactly what you need.
Today, I’m diving into part two of my conversation with Marriott, one of my coaching clients who’s celebrating five years alcohol-free. In this episode, Marriott shares the lessons, strategies, and mindset shifts that have kept her inspired and motivated in sobriety—from year one to year five.
If you’re feeling stuck, uninspired, or unsure how to keep going, this episode will remind you why you started—and why staying alcohol-free is the best decision you’ll ever make.
For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-stay-motivated-in-long-term-sobriety-from-3-to-5-years-alcohol-free/
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