Ep. 98: Feeling Lost as a Midlife Mom? Here's Why + What to Do

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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As a midlife mom myself, I know how easy it is to feel a bit lost when your kids need you less and differently than they used to while also juggling your own changing emotions, hormones, and challenges (hello weight gain in peri/menopause), and more.
Trying to figure out how to manage your life, your people, and all these new & different things are all important, but the biggest piece in this equation is learning how to manage yourself.
That's exactly what we're talking in this episode + details on a free class that will help are all inside!
Join the free class mentioned at: findingyourselfuncoveringyourjoy.com

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Разделы

1. Feeling Lost as a Midlife Mom (00:00:00)

2. Reason #1 (00:05:38)

3. Reason #2 (00:07:37)

4. Reason #3 (00:10:57)

5. Reason #4 (00:12:51)

6. Reason #5 (00:14:58)

7. Uncovering Who You Are and Redefining Yourself (00:17:07)

8. The Write A New Chapter Challenge: Finding Purpose and Creating the Life You Want (00:19:17)