Breaking Generational Cycles, Self-Exploration & Energetics with Sarah Elsherbeny

The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

In this episode, I chat with the amazing Sarah Elsherbeny about her inspiring journey of entrepreneurship, psycho womb healing, and feminine energetics. We dive deep into topics that might sound unfamiliar but are incredibly fascinating and empowering.

Get ready to learn about the power of womb healing, the impact of generational trauma, and how women can create luxurious and pleasure-filled lives.

Sarah's insights will leave you enlightened and inspired to start your journey toward self-healing and empowerment.

ABOUT Sarah Elsherbeny

Sarah, acts as a Feminine Embodiment Guide and Pleasure + Womb Heiress on your journey to reclaiming your feminine energetics and embodied wealth.

Leveraging her background as an Egyptian woman, generational cycle breaker and oldest child, she has a passion for guiding mixed-race women to liberate their self-expression, sensuality, and sexuality, she blends feminine leadership, ancestral power and energetic medicine.

She empowers individuals to feel their best in their own skin while creating luxurious AF + pleasure-filled life!

HIGHLIGHTS OF THE EPISODE

5:31- Impact and mindfulness during pregnancy.

12:41 - Effects on hormonal cycles and experiences after stopping.

17:55 - Importance and methods for releasing trauma.

24:07 - Healing through dancing, yoga, and daily practices.

You'll gain an understanding of how generational trauma can affect your life and how to start breaking those cycles. You'll also gain insights into the impact of birth control on the body’s natural rhythms and hormonal balance.

Sarah provides practical tips for starting your womb healing journey through movement, breathwork, and self-awareness. You'll leave feeling inspired to take control of your own healing process and create a more pleasure-filled, empowered life.

CONNECT FURTHER WITH SARAH ELSHERBENY

WEBSITE

INSTAGRAM

GMAIL

If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.