#28 It's OK to Not be OK

The Jason Sullivan

So many people go through life putting on a front, telling people everything is fine, pretending that life is as advertised on social media or party talk conversations. I am talking about the people that are struggling with issues and don’t think their problems are worthy of talking through with a friend of confidant. Too many people when asked how things are going or if they doing “OK”…will say, yeah everything is good, regardless of how life is going. The key to remember is that most people that are struggling do it in silence. Perhaps it’s not wanting to burden others, or thinking their problems are too small. Your loved ones, trusted friends and partners are there for all problems. A large majority when they ask if you are OK, really want to know how you are doing. Utilize that time to let them know where you are, tell them how you feel, what you are struggling with and ultimately what makes you less than OK. --- Support this podcast: https://podcasters.spotify.com/pod/show/jason-sullivan/support