Somatic & Nervous System Healing: What is it exactly?
Manage episode 439152591 series 3584078
In this episode, Jessie and Taylor are joined by a special guest, Mandy, a somatic and nervous system healing coach. Together, they dive deep into the world of somatic healing—what it is, how it differs from traditional talk therapy, and who can benefit from it.
Mandy shares her expertise on how somatic work can be a powerful tool in addressing addiction, strengthening marriages, and supporting mothers and more. Tune in as they explore how healing the nervous system can transform lives from the inside out.
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