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18 - Mindfulness and Educator Resilience with Megan Sweet
Manage episode 302742804 series 2984549
Контент предоставлен Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Meet Megan Sweet, a woman on a mission to help educators be more present in the classroom and resilient in their lives through mindfulness and self-care. Educators are overworked and stressed, especially in these trying times. Megan has stepped up to help deliver tools, training, and advocacy, to support teachers
Megan has a doctoral degree in Educational Leadership and is passionate about equity, mindfulness, and the power of love to heal our world. She has 25 years in education as a teacher, school administrator, and school district leader. She's the author of Your 3 Eyes (Intellect, Insight, and Intuition) and is on a mission to create a more equitable and inclusive education system by using its greatest assets—the people. You can connect with Megan at Your3eyes.com
If you'd like to learn how to start or deepen a mindfulness practice, see How to Start a Mindfulness Meditation Practice
Stay Present!
Brett
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