))
#38 - Saving the planet with Short Mindfulness! A great interview with Mark Leonard
Manage episode 319548077 series 2984549
Контент предоставлен Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Mark Leonard is one of a kind. One of the founders of the Oxford Mindfulness Centre, he has an incredible knowledge of the history and evolution of mindfulness training and has a few things to say about it! He created a unique training called Mindfulness-Based Organisational Education incorporating "short mindfulness" which has been studied and found to be effective in reducing stress and increasing self-reports on scales of autonomy, competence, and relatedness. He's now on a mission to help people become more conscious, cause when you do, you'll be an advocate for helping the world become a better place. And that's a rather personal and urgent mission, as you can hear for yourself from Mark.
You can learn more about his work at https://www.mindfulnessconnected.com/mboe
This is one of my favorite conversations, and I think you'll enjoy it too.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/languageofmindfulness/message
42 эпизодов
Поделиться
