#289 How to Improve Your Work-Life Balance

The Level Up English Podcast

One of the listeners suggested I talk about the topic of work-life balance.
This is something I've been working on in my own life for many years, and I feel like I might have something useful to share on this topic.
So in this episode, I talk about a few tips that you can implement to have a better sense of work-life balance and enjoy your life more, regardless of how many hours you have to work each day.
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Разделы

1. #289 Work Life Balance (00:00:00)

2. 1. Prioritise (00:03:13)

3. 2. Set Boundaries (00:06:39)

4. 3. Delegate (00:10:22)

5. 4. Practise Mindfulness (00:13:19)

6. 5. Unplug (00:14:31)

7. Bonus Tips (00:17:38)

8. Reviews (00:19:03)

9. Quote (00:22:18)