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Navigating All the Covid-19 Feels w/ Rakima D. Parson
Manage episode 311016533 series 3073102
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Now, more than ever, we could all use some healing conversation and connection. Join me and special guest Rakima D. Parson (M.S., LPC, RPT, NCC, Licensed Professional Counselor) for a special virtual podcast recording (Part 1 of 5)in the "How Are You" COVID-19 series. We will discuss all the feels, how to navigate them, what "toxic positivity" is and might look like, and how to take care of ourselves while caring for others in our lives during these uncertain times. Resources Mentioned: Disaster and Distress Helpline: 800-985-5990 Psychology Today : https://www.psychologytoday.com/us Connect with Rakima D. Parson online Website: https://centeredcounselingtx.com Instagram: www.instagram.com/centeredtx You can listen to the podcast on Spotify iTunes Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, review, and share with at least 3 friends who you think would enjoy and/or benefit from this episode and let me know what you think! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast
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