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Reflect and Refresh: Six Mindful Questions for 2024
Manage episode 394221908 series 2972420
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Reflect and Refresh: Six Mindful Questions for 2024
Before you start this show, grab a nice cup of hot tea or cacao. Find a quiet spot where you do your best dreaming and thinking.
Bring your presence, pen, and paper. Then press “start.”
We skipped the “fast start/out of the gates” approach to the new year.
Instead, we designed Episode 80 to help you design a fulfilling 2024.
The 6 Mindful Questions will help you... 1. reflect on your 2023 goals and milestones - WITHOUT distractions. 2. discover talents worth keeping and repeating. 3. address and overcome persistent obstacles. This is not another goal setting or strategic planning session. It's a deeply inquisitive exercise that will get to the heart of your accomplishments, aspirations, and impact. I get personal in this show. I reveal the power of asking and sharing in the “third vault,” a term coined by two-time Superbowl champion, Aaron Rogers. I learned about him through my work at MEA, the world’s first midlife wisdom school.
HBS Professor and bestselling author, Amy Edmondson, also joined us! She has taught millions about the art and power behind psychological safety. Her newest book, “Right Kind of Wrong: The Science of Failing Well,” is now available.
P.S. Join our 2024 “know ahead” show and retreat list now—register at themindfulmarketer.com.
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