Artwork

Контент предоставлен Gianna Diggs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gianna Diggs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

S2EP9-How to Make Time for Self-Care While Juggling Motherhood and Multiple Businesses with Monisha Taylor

21:01
 
Поделиться
 

Manage episode 352457825 series 3436875
Контент предоставлен Gianna Diggs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gianna Diggs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

As a mom entrepreneur, it can be difficult to find time for yourself. Between taking care of your children and running your businesses, it's easy to let self-care fall by the wayside. However, as this week's guest Monisha Taylor knows, it's important to make time for yourself, even if it means getting creative with your schedule.
In this week’s episode, Monisha shares her tips for making time for self-care when you're managing multiple businesses, motherhood, and everyday life. She discusses how to set priorities and avoid burnout, and offers advice for dealing with guilt or selfishness when taking time for yourself.

This episode is perfect for mompreneurs who are looking to learn how to make time for self-care.

In this episode we discuss:

  • How to manage your time and energy when you are juggling two businesses {01:42}
  • Monisha’s favorite tips for carving out time for self-care {04:26}
  • Tips for setting priorities and avoiding burnout {08:03}
  • How to deal with feelings of guilt or selfishness when taking time for self-care {14:45}
  • Advice for a mompreneur struggling to find time for herself {17:40}

Resources mentioned in this episode:

Connect with Monisha

Tiktok- @monishajtaylor
Instagram- @monishajtaylor

Ways to Work With Gianna:
Interested in learning more about the Energetically Aligned Content Co-Creation System? Head to https://www.giannadiggs.com/eacc for more information.
You can also watch a demo or book a FREE Voxer call here.
Connect With Gianna Online:

  continue reading

38 эпизодов

Artwork
iconПоделиться
 
Manage episode 352457825 series 3436875
Контент предоставлен Gianna Diggs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gianna Diggs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

As a mom entrepreneur, it can be difficult to find time for yourself. Between taking care of your children and running your businesses, it's easy to let self-care fall by the wayside. However, as this week's guest Monisha Taylor knows, it's important to make time for yourself, even if it means getting creative with your schedule.
In this week’s episode, Monisha shares her tips for making time for self-care when you're managing multiple businesses, motherhood, and everyday life. She discusses how to set priorities and avoid burnout, and offers advice for dealing with guilt or selfishness when taking time for yourself.

This episode is perfect for mompreneurs who are looking to learn how to make time for self-care.

In this episode we discuss:

  • How to manage your time and energy when you are juggling two businesses {01:42}
  • Monisha’s favorite tips for carving out time for self-care {04:26}
  • Tips for setting priorities and avoiding burnout {08:03}
  • How to deal with feelings of guilt or selfishness when taking time for self-care {14:45}
  • Advice for a mompreneur struggling to find time for herself {17:40}

Resources mentioned in this episode:

Connect with Monisha

Tiktok- @monishajtaylor
Instagram- @monishajtaylor

Ways to Work With Gianna:
Interested in learning more about the Energetically Aligned Content Co-Creation System? Head to https://www.giannadiggs.com/eacc for more information.
You can also watch a demo or book a FREE Voxer call here.
Connect With Gianna Online:

  continue reading

38 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство