Ep #304 Sylvia Morales Talks about Taking Responsibility For Your Actions, Meditation & Breath Work, How She Overcame Being Hit By A Car & How To Overcome The Negative Words Of Others

The New Mind Creator

Sylvia Morales is the mother to 4 year old boy and girl twins. She loves to cook, bake, and make random things like slime and soap with them! There is never a dull moment in her world or kitchen! In addition to her kitchen adventures Sylvia has been teaching yoga for 12 years and practicing for 18. She earned her Bachelor’s degree from the University of Texas Pan American and she majored in Spanish Literature and double minored in Kinesiology and Film Studies. Sylvia was inspired to become a yoga instructor because the practice of meditation and breath work helped her quit smoking a pack of cigarettes a day and gain a more loving self worth. Through that journey she fell in love with wellness and fitness and her focus is mental, spiritual, emotional fitness to compliment the physical component.
In 2013 she was literally hit by a car while she was walking which led through a transformational journey which brought her to an even deeper gratitude and appreciation for life, love, and laughter. Change truly is the only constant in life, which is why it’s so important to embrace it, learn from it and flow with it, in order to EVOLVE with it. She now dedicates her life to guiding others towards peace, self love & self acceptance through the practice of yoga & self study. You can find her @yoginisyl on Instagram, @CaveWomanSyl on Twitter and under Sylvia Morales on Facebook and LinkedIn. To get in direct contact with her send an email to: [e-mail]

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