69.) Rachel Katzman: Navigating the fitness space & wellness tips from P.VOLVE's co-founder.

The Not So Simple Life

In this episode, Kylie & Sophie are joined by the beauty behind P.VOLVE & wellness expert, Rachel Katzman. Rachel is the Co-Founder of P.volve and Co-Founder and former CEO of Cuvée Beauty, a hair care line that she sold in 2019.

Some topics that will be covered in this inspirational and uplifting episode with Rachel include: The importance of getting to know your own body, Starting P.volve & creating the method, Her journey as an entrepreneur, How to get started in the fitness space, Best & worst parts of being a business owner, The effectiveness of trial & error, Embracing discomfort during growth, Tips for avoiding burnout & maintaining a good headspace, Prioritizing daily movement, Her journey with Lyme, Saying NO to things that will not make you happy & YES to what does, Rachel's everyday health & wellness tips & SO MUCH MORE!

You can find more on Rachel by visiting her INSTAGRAM & P.VOLVE's INSTAGRAM.

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