Работайте офлайн с приложением Player FM !
182: Mental Health Strategies To Prime You For Success | Jay Barnett | Mental Health Expert
Manage episode 282874667 series 131242
Jay Barnett is a former Pro Athlete turned Mental Health Expert, Speaker, and Bestselling Author.
On this episode, we’ll discuss:
✅ How to bounce back from depression and conquer anxiety
✅ Mental health strategies that prime you for success
✅ The mindset, habits, and behaviors that led Jay to the NFL
Connect with Jay:
https://www.instagram.com/kingjaybarnett/?hl=en
231 эпизодов
Manage episode 282874667 series 131242
Jay Barnett is a former Pro Athlete turned Mental Health Expert, Speaker, and Bestselling Author.
On this episode, we’ll discuss:
✅ How to bounce back from depression and conquer anxiety
✅ Mental health strategies that prime you for success
✅ The mindset, habits, and behaviors that led Jay to the NFL
Connect with Jay:
https://www.instagram.com/kingjaybarnett/?hl=en
231 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.