Rethinking New Year Resolutions for Long-Term Growth

The Playbook With David Meltzer

In today’s episode, I discuss the importance of using milestones like the end of the year to assess progress and adjust our trajectory toward what we truly want. By comparing baselines from one year to the next, we can quantify the internal and external growth we’ve achieved. I explain how consistent daily practices, rooted in values like gratitude, forgiveness, accountability, and effective communication, create positive momentum. I also address why celebrating progress matters, how it prevents us from losing sight of good habits, and how it aligns us with a life of abundance and purpose. Embracing this approach ensures we move closer to our potential every day.