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4 ways to support yourself as a sensitive business owner so that you can be softly successful with Sam Dhu

36:34
 
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Manage episode 440612136 series 3345188
Контент предоставлен Mel Daniels. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mel Daniels или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you feel things deeply? You may be a sensitive person.

Join Mel Daniels and guest Sam Dhu, a psychotherapist, mentor, and coach, as they explore how sensitivity can be a superpower for business owners.

They discuss the challenges and strengths of being a sensitive business owner and offer practical ways to prioritise self-compassion, manage business pressures, and redefine success.

Sam introduces the concept of being 'softly successful,' emphasising the importance of aligning business practices with personal strengths and celebrating individuality. The episode also highlights the impact of the environment on productivity and the necessity of self-check-ins to maintain well-being.

00:00 Introduction: Balancing success and self-compassion

01:11 Welcome to The Powerful Content Podcast

02:10 Acknowledgement to Country

02:45 Meet Sam Dhu: Sensitivity and success

05:04 Understanding sensitivity in business

08:16 Embracing sensitivity as a superpower

09:27 Strategies for sensitive business owners

12:13 The concept of softly successful

16:44 Prioritising self-compassion and self-care

27:41 Weekly check-ins and holistic business approach

32:58 Final thoughts and words of wisdom

35:10 Closing remarks and how to connect

Get to know Sam Dhu

Sam Dhu is a Psychotherapist, Coach, Supervisor & Facilitator for women who want to be Soft & Successful. Mum to eight-year-old, Amelie and toddler Frankie, Sam is a passionate advocate for being radically kind and compassionate to yourself on the road of business growth.

As a highly sensitive person, Sam believes it is possible to be deeply ambitious AND soft and sensitive at the same time.

Terms like ‘self-compassion’, ‘self-worth’ and ‘self-acceptance’ get used a lot these days. But to Sam, these aren’t just ‘nice sounding words’. Her qualifications & training have shown her these inner resources are the difference between being stuck in survival mode and confidently thriving as a Soft & Successful Woman.

Where to find Sam Dhu

Links mentioned in this podcast

If you enjoyed listening to this episode, then you’ll also love:

  • Episode 117 - What empowerment really means with Suzi Petrozzi
  • Episode 49 - Being intentional to make meaningful progress with Annie Love

Loved it? Why not leave a review?

I use and recommend Podbean and Descript to edit my podcast.

* These are affiliate links. I will receive a small compensation for you using these links. There’s no extra charge to you, but it helps me create more free content like this podcast, for you.

Ready to work with me?

👉🏻 Buy my book The Power of Content
👉🏻 Get yourself on the waitlist for my membership The Content Effect

👉🏻 Purchase one of my short courses here

👉🏻 Work with me 1:1 with The Content Accelerator
👉🏻 Join my free Facebook Group The Content Project

For more conversations on powerful content, connect with me here:

Instagram | Facebook | LinkedIn | Website

  continue reading

139 эпизодов

Artwork
iconПоделиться
 
Manage episode 440612136 series 3345188
Контент предоставлен Mel Daniels. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mel Daniels или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you feel things deeply? You may be a sensitive person.

Join Mel Daniels and guest Sam Dhu, a psychotherapist, mentor, and coach, as they explore how sensitivity can be a superpower for business owners.

They discuss the challenges and strengths of being a sensitive business owner and offer practical ways to prioritise self-compassion, manage business pressures, and redefine success.

Sam introduces the concept of being 'softly successful,' emphasising the importance of aligning business practices with personal strengths and celebrating individuality. The episode also highlights the impact of the environment on productivity and the necessity of self-check-ins to maintain well-being.

00:00 Introduction: Balancing success and self-compassion

01:11 Welcome to The Powerful Content Podcast

02:10 Acknowledgement to Country

02:45 Meet Sam Dhu: Sensitivity and success

05:04 Understanding sensitivity in business

08:16 Embracing sensitivity as a superpower

09:27 Strategies for sensitive business owners

12:13 The concept of softly successful

16:44 Prioritising self-compassion and self-care

27:41 Weekly check-ins and holistic business approach

32:58 Final thoughts and words of wisdom

35:10 Closing remarks and how to connect

Get to know Sam Dhu

Sam Dhu is a Psychotherapist, Coach, Supervisor & Facilitator for women who want to be Soft & Successful. Mum to eight-year-old, Amelie and toddler Frankie, Sam is a passionate advocate for being radically kind and compassionate to yourself on the road of business growth.

As a highly sensitive person, Sam believes it is possible to be deeply ambitious AND soft and sensitive at the same time.

Terms like ‘self-compassion’, ‘self-worth’ and ‘self-acceptance’ get used a lot these days. But to Sam, these aren’t just ‘nice sounding words’. Her qualifications & training have shown her these inner resources are the difference between being stuck in survival mode and confidently thriving as a Soft & Successful Woman.

Where to find Sam Dhu

Links mentioned in this podcast

If you enjoyed listening to this episode, then you’ll also love:

  • Episode 117 - What empowerment really means with Suzi Petrozzi
  • Episode 49 - Being intentional to make meaningful progress with Annie Love

Loved it? Why not leave a review?

I use and recommend Podbean and Descript to edit my podcast.

* These are affiliate links. I will receive a small compensation for you using these links. There’s no extra charge to you, but it helps me create more free content like this podcast, for you.

Ready to work with me?

👉🏻 Buy my book The Power of Content
👉🏻 Get yourself on the waitlist for my membership The Content Effect

👉🏻 Purchase one of my short courses here

👉🏻 Work with me 1:1 with The Content Accelerator
👉🏻 Join my free Facebook Group The Content Project

For more conversations on powerful content, connect with me here:

Instagram | Facebook | LinkedIn | Website

  continue reading

139 эпизодов

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